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anger management

35 Powerful Anger Management Quotes

  1. Like a volcano, anger erupts and spares no one around, not even neighbors.― Martin Uzochukwu Ugwu
  2. There are two things a person should never be angry at, what they can help, and what they cannot- Plato
  3. Whatever is begun in anger ends in shame- Benjamin Franklin
  4. Anger, if not restrained, is frequently more hurtful to us than the injury that provokes it- Lucius Annaeus Seneca
  5. Every time you get angry, you poison your own system- Alfred A. Montapert
  6. Get mad, then get over it- Colin Powell
  7. Anger begins with folly, and ends with repentance- Pythagoras
  8. The greatest remedy for anger is delay― Thomas Paine
  9. Do not let your anger lead to hatred, as you will hurt yourself more than you would the other.― Stephen Richards
  10. Don’t teach anyone to control anger, teach everyone to spread love and not to spread anger.― P.S. Jagadeesh Kumar
  11. Be Slow to Anger ‘Quick’ to Love Towards those Around You.― Syed Sharukh
  12. Anger is only one letter short of danger– Popular Saying
  13. Anger blows out the lamp of the mind– Robert Green Ingersoll
  14. Anger makes dull men witty, but it keeps them poor- Francis Bacon
  15. If you are patient in one moment of anger, you will escape a hundred days of sorrow.– Chinese Proverbs
  16. Anger, if not restrained, is frequently more hurtful to us than the injury that provokes it.– Seneca
  17.  Solitude is the place where we can connect with profound bonds that are deeper than the emergency bonds of fear and anger. –Henri Nouwen
  18. I believe anger is a wasted emotion, and I don’t like to waste emotions– Jim Webb
  19. People who fly into a rage always make a bad landingWill Rogers
  20. Anger is a fuel. You need fuel to launch a rocket. But if all you have is fuel without any complex internal mechanism directing it, you don’t have a rocket. You have a bomb. – Gil Schwartz
  21. If anger is fire, forgiveness is water. When fire gets out of control, use plenty of water– Ronit Baras
  22. Meditation can help us embrace our worries, our fear, our anger; and that is very healing. We let our own natural capacity of healing do the work- Thich Nhat Hanh
  23. In times of great stress or adversity, it’s always best to keep busy, to plow your anger and your energy into something positive. –Lee Iacocca
  24. The greatest remedy for anger is delay- Lucius Annaeus Seneca
  25. It is wise to direct your anger towards problems – not people; to focus your energies on answers – not excuses.-
    William Arthur Ward
  26. Genuine forgiveness does not deny anger but faces it head-on. – Alice Miller
  27. The best remedy for a short temper is a long walk. – Joseph Joubert
  28. Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned. -Buddha
  29. Anger can be a problem, but it has tremendous potential, too. It’s just figuring out what to do with it. – Sean Penn
  30. Anger is just anger. It isn’t good. It isn’t bad. It just is. What you do with it is what matters. It’s like anything else. You can use it to build or to destroy. You just have to make the choice. – Jim Butcher, White Night
  31. Don’t hold to anger, hurt or pain. They steal your energy and keep you from love. – Leo Buscaglia
  32. Anger makes you smaller, while forgiveness forces you to grow beyond what you are. – Cherie Carter-Scott
  33. How much more grievous are the consequences of anger than the causes of it. – Marcus Aurelius
  34. Men in rage strike those that wish them best. – William Shakespeare, Othello, Act 2, Scene 3
  35. The sharpest sword is a word spoken in wrath. – Gautama Buddha

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